Hello, my name is Ginny,

and I'll be your guide on this journey.

Welcome to the first post in my new blog!

Many of you have heard me talk about beginning this blog (for months), and now it's finally here!  The delay was caused by my indecision as to what title to use.  Today I decided to just pick one of the many suggestions I had. 

"My Journey to Health and the Incredible Side Trip to Weight Loss"

Remember this, or write it down, so you can follow me, and learn what has helped me to transform from chronic pain and overweight to healthy and lighter.

Here's the link to this blog:  https://journeytohealthyweightloss.blogspot.com 

Save it to your favorites, where you will be able to find it.

The one thing I want to stress is that this is NOT a plan that will put a dent in your bank account.  After much research, I believe any plan or "diet" that wants to sell you something is absolutely NOT necessary.  Those are gimmicks.  Please don't waste your hard-earned money on any of those.  My information is absolutely FREE.  I'm NOT selling anything!  The purpose of my blog is to share what I've learned during the past couple years, and help others find a path to health and, if needed, weight loss, too. 

My first nine months.................

And, one month later, in September 2015

I'll be back soon with new posts and good ideas to get you started, and hopefully provide some motivation. 

I will also be creating a Facebook group as a companion to this blog.   I'll let you know as soon as it's ready. 

Signing off for now, with gratitude,

Ginny